For all of you procrastinators out there- today is the final day of the Reality of Anxiety's first giveaway so get to it! Entering is easy and if you win (winners will be randomly selected by a 3rd party drawing service) you will recieve a free copy of The Anxiety and Phobia Workbook by Edmund J. Bourne. As I have said in the past, this book has been the greatest help to me personally in learning to manage my anxiety. The tools found in its pages can bring you so much clarity and peace. I highly recommend it for anyone suffering from any kind of anxiety or fears.
So how do you enter? You can do any of the following (each one you do will be a separate entry so you can enter up to three times):
HOW TO ENTER:
- Subscribe to the Reality of Anxiety blog via rss or email (email me to let me know if you do this, or if you are already subscribed)
- Leave a (only one per person) comment at the end of this post telling me what the biggest help has been to managing your anxiety or something related to anxiety that you would like to see a future post about.
- Create a post on your blog with a link back to The Reality of Anxiety
ALL ENTRIES MUST BE RECEIVED BY 11:59:59 PM (MST) ON Sept 25, 2009.
SELECTION OF WINNERS:
One Grand Prize winner will be selected from all eligible entries. To be eligible to win, comments must be relevant, appropriate, and substantive relative to the blog topic at hand. The winner will be notified by email and also featured on the blog.
ELIGIBILITY: Giveaway open to individual legal residents of the 50 United States. This Giveaway is void outside the United States.
Can't wait to hear from you!
1 comment:
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