So I am currently in the process of creating a book about The Reality of Anxiety. I started out with over 400 pages of information. I want to get it down to about 80, therefore it will consist of only the best of the blog- the hottest topics and most helpful for managing anxiety. This book will not contain the emails I get sent for privacy reasons. Due to copyright issues, I cannot copy everything I found from other places word for word, so it will be quite the project to go through and make everything ready for publishing. But I thought I would mention it now just to get a feel for the level of interest, plus any suggestions you may have of what you would like to see in it.
Its been really fun going back to the beginning to see how far I have come and all the information I have learned about anxiety. I feel that condensing the most useful information into a book will also be helpful for easy future reference since I know I will need it.
The funny thing is when I first started the blog my good friend Ben told me I should write a book and I laughed at him thinking he was crazy.
I don't know when it will be done, but I am working on it a little bit every day. Being the perfectionist that I am it could be awhile :) Perhaps I can try to get it done by this year's World Mental Health Day in October.
What do you think?
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