The Reality of Anxiety

Wednesday, January 31, 2007

Anxiety and Our Brains

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Labels: Anxiety and Our Brains

Thursday, January 26, 2006

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My Story

Welcome! This blog is a way to share the coping strategies that help me to manage my extreme anxiety, panic attacks and daily stress. Click on the picture for more about my story.

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Featured At

SELF Magazine January 2010

Healthy Place TV Show on Social Anxiety

Listed in the "10 Best Anxiety Blogs of 2012" Listed in the "40 Superb Psychology Blogs"

Listed in the "Top 100 Mental Health and Psychology Blogs"

Listed in the "Top 100 Fascinating Brain Blogs"

Listed in the "100 Best Blogs for Psychology Students"

"Relax Your Anxiety"

Guest Blogger at Anxiety Guru

Wego Health Anxiety Blog

Listed in the "15 Best Brain Blogs of 2009"

Listed in "50 Sites to Expand Your Horizons"

Listed in "50 Fascinating Brain Science Blogs"

Reviews and Awards

"...The Reality of Anxiety is one such blog that helps you release the stress building up in your hectic lives. A very informative read, guaranteed." - The Eaton Web blog

"Anxiety has never looked so good: from artsy-craftsy solutions for documenting the good things in life to real-life strategies for overcoming anxiety, The Reality of Anxiety blogger Aimee is anxious, but she’s thriving.

Focused on coping with anxiety and living well despite her symptoms, Aimee keeps things helpful, upbeat, and filled with beautiful photos from her family travels and anti-anxiety discoveries. Being a mother, wife, and blogger with anxiety is not easy, but then again, that’s what hits home about The Reality of Anxiety."

-www. healthline.com