tag:blogger.com,1999:blog-9147889412798634304.post8661690002639554305..comments2023-11-16T07:45:18.833-07:00Comments on The Reality of Anxiety: Grinching ChristmasAiméehttp://www.blogger.com/profile/07915969048532920780noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-9147889412798634304.post-13676428891001828852010-01-11T03:02:19.595-07:002010-01-11T03:02:19.595-07:00Ah Christmas....I was reading on the BBC site how ...Ah Christmas....I was reading on the BBC site how the festive period takes it's toll on relationships. Spending time with relativies and perhaps even family members who you hardly see apart from weddings, funerals etc also the financial pressure this item of the year brings all leads to increased anxiety.<br />I offer <a href="http://watfordhypno.co.uk" rel="nofollow">hypnotherapy in Watford</a> I really notice a sharp increase in enquiries for treatment in January....Has anyone any experience or feedback as to using hypnotherapy to overcome anxiety they would care to share?David Holmes HPD, Dip.NLP, Cert.SM, Dip.H Psych, Cert.En psychhttps://www.blogger.com/profile/17298007452656748441noreply@blogger.comtag:blogger.com,1999:blog-9147889412798634304.post-47606032640429177082009-12-29T20:59:22.949-07:002009-12-29T20:59:22.949-07:00Aimee ~
We have a relative in for the Holidays ...Aimee ~ <br /><br />We have a relative in for the Holidays and wouldn't you know it... <b>today I experienced "Elevated Anxiety".</b> <br /><br />I'm finding it the best to take your advice and be open about it to our guest and explain my process and that it will pass. You're 100% right. He's been very understanding and it feels good to have additional support.<br /><br />Having setbacks means we're making progress, so I'm doing my best and turning this into a positive!<br /><br />LanceLancenoreply@blogger.comtag:blogger.com,1999:blog-9147889412798634304.post-22150190106036722142009-12-27T21:03:43.668-07:002009-12-27T21:03:43.668-07:00Merry Christmas, Aimee! What a wonderful post. I...Merry Christmas, Aimee! What a wonderful post. It can be so hard to just tell people when you're feeling anxious, but it always dampens the adrenaline quite a bit. Thanks for an important reminder & way to go!Anxiety Girlhttps://www.blogger.com/profile/02564746428519705432noreply@blogger.comtag:blogger.com,1999:blog-9147889412798634304.post-12863725266780801642009-12-27T14:26:20.491-07:002009-12-27T14:26:20.491-07:00Hi Aimee. I feel better after reading your post. ...Hi Aimee. I feel better after reading your post. I think the holidays can be a tough time for those of us with anxiety! I was feeling angry at myself for feeling panicky on Christmas day and had many of the same thoughts as you did. It did pass eventually and I was able to enjoy the day with my family. There is nothing better than watching my two little ones open their presents. My oldest is 4 and my youngest is 2 so they are finally both starting to understand Christmas! I think that even people without anxiety feel it during the holidays so we need to cut ourselves some slack! : )Meredithnoreply@blogger.com