tag:blogger.com,1999:blog-9147889412798634304.post1202758111428035815..comments2023-11-16T07:45:18.833-07:00Comments on The Reality of Anxiety: Traveling With Anxiety- Trip #3Aiméehttp://www.blogger.com/profile/07915969048532920780noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-9147889412798634304.post-54444317917717251552011-07-30T07:12:34.746-06:002011-07-30T07:12:34.746-06:00Omg! I just want to tell u that u r not alone here...Omg! I just want to tell u that u r not alone here. I have been going thru the same sort of situation. I am on a vacation with my husband off in key west. I literally got to go n leave my kids for just 2 days n relax n I had anticipatory anxiety the whole way here. That's how I saw ur post n it helped me realize I'm not alone in this n there r others out there like me. Today is day 2 p<br />Of my vacation. Hope I can relax enough to enjoy it. I so wanna have a good time. I needed this break from the kids so bad. I too went thru other trips where anxiety ruined it for me. One of my anxiety attacks was so bad that I made my husband cut short our vacation so we could go home. N he had planned such special events for us. I felt horrible. It ended up becoming a fight unfortunately bec I nor him understood what was happening to me. Since then ive been so worried that it would happen again. I am now talking to a cognitive behavioral therapist to help me change my train of thought n at least change the wAy I react to things. I realize how bad I have to work on myself bec I want to be able to travel alone with ny kids if I need to. I can't live like this anymore and I won't let life pass me by. So I hope u know u r not alone and don't give up! Bec we can't. And yes we do deserve to go places and enjoy them :)Anonymousnoreply@blogger.com